Vitality

For Local Solihull Residents Over 60


  • Discover How To Eliminate Pains, Improve Your

❤️ Health, Feel Stronger & Have A More Energetic Quality Of Life With Our 6 Week Vitality Programme!

If you are looking to move better, feel better, maybe you’ve even been referred by your doctor to exercise and want to make positive changes to your health, our 6 Week Vitality Programme is for you!

Hurry Up! 7 Spaces Left

Your spot will be reserved for:

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  • How We Help You Build A Healthier Body & Get That Spring Back In Your Step:

With our tailored approach, you’ll improve every aspect of your health, build your immunity while you improve your levels of fitness and strength.


Our bespoke approach means we’ll be guiding you throughout the process so you are kept motivated and enjoying the process every step of the way.


Not only will you get incredible results fast! But, you’ll also enjoy the process, have fun, make new friends and find yourself in a like-minded community.

  • This Is For Ladies Who:
  • Are over 60
  • Have been referred by a doctor to exercise
  • Want to improve longevity
  • Want to eliminate aches and pains and move better
  • Want to keep up with the grandkids
  • Meet Your Expert Body Transformation Coach

Steve Hensel

Dear Solihull Resident,

Have you ever asked yourself:

  • How can I improve my fitness and feel healthier?
  • I’m feeling low on energy - how can I find a different perspective to feel better?
  • How can I find time to workout and improve my nutrition?
  • How do I incorporate a new fitness regime into my busy lifestyle and feel part of close community?

If so, you’re in the right place...

Getting fit and healthy can be tough but with the right coaching team, community and accountability that consistently help you towards your health and fitness goals – it becomes much easier.

If you’re frustrated and unclear what to do next with your weight and fitness level and know you have the potential to get in the BEST shape of your life then can help you so you’ll never struggle again to get fit and feel healthy.

Training for Warriors Solihull is led by fitness expert Steve Hensel who is considered the authority on getting everyday people in the BEST shape of their lives.

He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. He has worked on both sides of the fitness coin… as fitness coach and physio to Solihull Moors football club, but more importantly applying his skills and experience to helping hundreds of Solihull ladies just like you achieve meaningful health and fitness results!

No matter what your current level of fitness is, if you live in Solihull, Steve and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.

  • These Local Residents Tried Various Diets & Boring Workouts That Simply Didn’t Work, That Is, Until They Found Us!

In A Very Short Space Of Time They Transformed Their Bodies And Lives - But Don’t Take Our Word For It, See What These Local Residents Had To Say Below:

TFW is for everyone, no matter how old you are or what your fitness level is. Steve and his team are great they adapt all the exercises to each individual, the other ladies are very supportive and encouraging and most importantly the group is friendly.

Kathy

Fantastic group... would highly recommended to anybody, especially those that don't feel comfortable in a sweaty, stuffy, typical gym! Steve is super friendly and actually listens to everybodies individual goals. My fitness levels improved massively and I made great progress on my goal of toning up : ) ... the other members are lovely too!!!

Kerry

This isn't just a fitness regime, it literally changes your life! I'd never have believed fitness could be so much fun! I've never liked gyms but Steve and the team are so patient and knowledgeable & even adapt the exercises for those with injuries or less agile so it suits everyone. Everyone starts at same level and we progress together as a group, supporting each other.

Sarah

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